Rhodiola is a genus of succulents, perennial plants in the family Crassulaceae that resemble Sedum and similar members of the family.

Growing Tips

• It was found in Siberia and other cold climates of Europe.
• It is easy to grow from seed or cuttings.
• As Rhodiola self-sows very easily you may be able to scrounge a plant or two from a friend.
• The plants are slow growing and dislike extremes of heat and wet, otherwise they are very easy to grow and longlived.

Rhodiola’s nickname “Rose Root” comes from the fact that the dried root carries the scent of roses. Other nicknames include Roseroot and Rosenrot in Norwegian.

For centuries Rhodiola has been used to cure many ailments. ‘For those who suffer from anxiety, depression, stomach problems, fibromyalgia, and other nervous system conditions, this herb can help ease the symptoms and allow the body to heal itself.’ ref Yourbody